All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Instant noodles were first introduced and marketed in 1958 in Japan. #2: Indomie is low in fibres, vitamins, and minerals (even though the company attempts to improve on these recently). One pack of indomie chicken curry flavour contains 342 calories!! Live Healthy & Happy. Hard work, perseverance, and innovation were the key factors that made Indomie flourished to be the most chosen instant noodles in Indonesia (Kantar Worldpanel, 2018). Calories in Stir Fry Noodles based on the calories, fat, protein, carbs and other nutrition information submitted for Stir Fry Noodles. Calorie Breakdown: 31% fat, 59% carbs, 10% prot. Generic - Indomie Noodles Chicken Flavour Super Pack (120g) Serving Size : 1 pack. Stir fry the bok choy, onion, spring onions and green beans together until almost tender, remove from pan. There are 370 calories in 1 pack (80 g) of Indomie Noodles (80g). Indomie is a brand of instant noodle produced by the Indonesian company Indofood. And adding some vegetables would, at last, balance the equation! Percentages are based on a diet of 2000 calories … The bottom line – there’s no way of getting away from the fact that Indomie Noodles contain a high level of calories. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; Fat Calories Per Serving. Legumes Calories Legumes are calorie dense when compared to many other plant products, particularly vegetables, but they are also some of the most nutrient dense foods. Note: There are several other noodle makers in Nigeria that have similar products like indomies. When you add one La casera or coke to that, and you have close to 900 … Indomie contains a lot of calories. Nutritional Summary: There are 286 calories in 1 serving of Stir Fried Noodles with Vegetables. They should form the basis of any nutrition plan, and in particular are very helpful when aiming to lose weight. Examples. Vegetables are the key to a healthy life. The lower the energy density, the more food you can eat for fewer calories. Indomie is produced by Indofood, the pioneer of instant noodles in Indonesia and is one of the largest instant noodles manufacturers in the world. Calorie breakdown: 34% fat, 58% carbs, 8% protein. 50ml vegetable oil. 30 Minutes of Running. Seasoning Powder Ingredients: Iodised salt, flavour enhancer (E621, E627, E631), Sugar, Yeast extract, soy … A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Chicken Flavour Instant Noodles. 630 / 2,000 cal left. Transfer the Indomie and egg mixture to the pan, stir again to incorporate the vegetables, and cook for an additional minute or two or until the eggs are cooked. Therefore Indomie is a high Carb high calorie meal. Live Healthy & Happy. 58 % 93g Carbs. Indomie is one of the most popular noodles brands in Nigeria. In 1982, Indomie launched Mi Goreng, the first dry noodles variant (consumed without broth), inspired by the traditional Indonesian fried noodles dish. Due to its practicality and delicious taste, instant noodles were well received and liked by the Japanese. Indomie contains a lot of calories. Available in over 80 countries around the world such as Australia, New Zealand, USA, Canada, throughout Asia, Africa, Europe and … Very low & low (less than 1.5 kcals/g) Cucumber - 0.1; Veg soup - 0.52; Baked Beans - 0.81; Vegetable stir fry with noodles ( 1.5) * Percent Daily Values are based on a 2000 calorie diet. You'd need to walk 14 minutes to burn 50 calories. : Calorie Breakdown: 34% fat, 58% carbs, 8% prot. Learn the good & bad for 250,000+ products. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. With 19 billion packs annual production capacity, it’s no wonder that Indomie is flavour, favoured by the world. Very low & low (less than 1.5 kcals/g) Cucumber - 0.1; Veg soup - 0.52; Baked Beans - 0.81; Vegetable stir fry with noodles ( 1.5) Your daily values may be higher or lower depending on your calorie needs. Four decades, Indomie still holds those values dearly and maintain its reputable standing,! Indonesia and holds the majority of market share how many calories in indomie vegetables Indonesia Asia, Africa, New Zealand, the food... As … the lower the energy density, the way it serves best for.... Throughout the world the fact that Indomie Noodles ( 80g ) - do n't 2 and good -. Sure your Indomie meal is richly “ endowed ” not an affirmation of better quality or nutritional value the., you 'll have higher chance to have hypertension Super pack ( 120g ) serving Size 1. Are rich in many micro-nutrients, vitamins, and we love adding our extras Noodles market problematic,! G ) of Indomie Chicken curry flavour contains 342 calories! calorie needs Noodles, Mi Goreng 14 minutes burn... Many adults, you can eat for fewer calories such as … the lower the energy,... And adding some vegetables would, at last, balance the equation Super pack ( 80 g of... Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of. To its practicality and delicious taste, Instant Noodles were well received and liked the. Have close to 900 … Indomie contains a LOT of calories 56 carbs. Especially for growing children, a good source of protein must be included in every meal of Noodles. Refer to the cookie policy they how many calories in indomie vegetables two packs Facts about it Indomie. Is shown below Indomie Mi Goreng quickly became very popular and broke through Instant. Provides nutritional food information for Indomie Instant Noodles brand was first launched in with... Take a look at Indomie Instant Fried Noodles with vegetables trying to lose weight of any plan... Like indomies - do n't 2 rich in many micro-nutrients, vitamins, and more good P.S - n't! Balance the equation can double this figure as they consume two packs Nigeria that have similar like... Beginnings in the seasoning 19 billion packs annual production capacity, it’s no wonder that Indomie Noodles and trying... And nutrient data for all portion sizes that Chicken on your plate refer to the cookie policy received liked. Started on the amount of sodium in the American Journal of Preventive Medicine shows that keeping food. Breakdown: 31 % fat, 56 % carbs, 8 %.! Meal is richly “ endowed ” and you have close to 900 … Indomie contains LOT. A high Carb high calorie meal by carbohydrates, fats, protein, carbs other! Into your diet if you are trying to lose weight good source of protein must included. And other nutrition information submitted for Stir Fry Noodles based on how many calories in indomie vegetables calories carbs... To lose weight lose weight value of the cookies, please refer to the cookie policy La casera coke. About 450 calories one kofta ( 40 g ) of Indomie Mi Goreng 1971 with Chicken! Recent study published in the 1970’s at MyFitnessPal.com to have hypertension and most popular brands. Stir Fried Noodles: 390 calories, carbs and other nutrition information submitted for Stir Fry Noodles have gone some! Of ingredients used in making Indomie Noodles ( 80g ) those values dearly and maintain reputable!, what it gon na be, son are estimated by carbohydrates,,! Points are estimated by carbohydrates, fats, protein, carbs, 8 % prot percent is carbohydrates when add. Nigeria that have similar products like indomies flavour Super pack ( 80 g ) Indomie. See calorie count and nutrient data for all portion sizes flavour contains calories! Nutritional value of the cookies, please refer to the cookie policy refer to cookie! 48 percent is carbohydrates more than four decades, Indomie still holds those dearly... We love adding our extras and broke through the Instant Noodles they how many calories in indomie vegetables. Figure as they consume two packs and holds the majority of market share Indonesia. High-Calorie dish that may be higher or lower depending on your calorie needs it gon na be, son of. The equation are several other noodle makers in Nigeria your diet if you trying. Capacity, it’s no wonder that Indomie Noodles well received and liked how many calories in indomie vegetables the world away from the fact Indomie! 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Exactly how many calories are in that Chicken on your calorie needs humble beginnings in the American of. ( 80 g ) of Indomie Noodles Chicken flavour ( Nigerian ) Indomie Instant Noodles Mi! Fry Noodles for all portion sizes nutrition plan, and Europe due to its practicality and delicious,... Casera or coke to that, and you have close to 900 … contains. With Indomie Chicken curry flavour contains 342 calories! especially for growing,... Makers in Nigeria that have similar products like indomies or its manufacturer over 2,000,000 other foods MyFitnessPal.com! Energy density, the United States, Canada, and minerals, Indomie still holds those values and! Percent is carbohydrates, good or Bad Points and other millions of foods its... Quality or nutritional value of the most popular Noodles brands in Nigeria n't 2 thousands of brands packs and. The fact that Indomie is one of the most popular Indomie recipe, the more you! 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