I’ve found the key to making lentils soar with flavor is to add aromatics and herbs while cooking them. Cook and stir until tender. You don't have to be a rocket scientist to make any soup, but this Lentil Soup with Sausage and Spinach is really crazy easy. You don't even need to defrost the spinach. Soup is one of my favorite go-to recipes for quick, weeknight meals. Reduce heat; cover and simmer for 25-30 minutes or until lentils and vegetables are tender. Easy and delicious! Finally, stir in the black pepper. In the meantime, drain the spinach in a colander and squeeze by handfuls to remove as much liquid as possible. OH — now I have two ways to make this delicious soup! Preparation. Add onions, carrots and celery and sauté for about 10 minutes until fork tender, stirring frequently to avoid sticking to the bottom. Drain off fat. Cook, covered, until the lentils are tender, 30 to 40 minutes. (LOVE lemon pepper!) It's also easy to make vegan, should you wish. Finish the lentil sausage soup. Add the sausage, carrot and garlic; cook 2-3 minutes longer or until onion is tender. Give everything a good stir until the spinach wilts. Pour in the water and stock and mix in In a large pot, heat olive oil and add diced carrots, celery, onion, pepper and minced garlic. Bring soup to a boil, and then reduce heat to low, cover and let simmer for 45 minutes to an hour, or until lentils are soft when you bite into one. socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew Raise the heat and bring the liquid back to a boil. Exact matches only. Add sausage and brown. To make the soup. Reduce heat to medium-low, cover with lid slightly ajar, and simmer until lentils are tender, stirring occasionally, about 18 minutes. Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. Although I added ground sausage to this dish for a bit more hearty texture, you can certainly keep it vegetarian and add a mix of greens to the dish. April 17, 2020 at 9:57 am. Lower the heat to low. Heat oil in a large 6-quart soup pot over medium heat. In a heavy bottom pot (5 quarts or larger), heat the oil over medium heat until shimmering. Lentils with Sausage and Spinach seem to always make the day a bit more cozy and delicious. This hearty Italian sausage lentil soup is filled with tender carrots, fire roasted diced tomatoes, spinach and garlic. Even though the Roman weather keeps playing tricks on us–one day it’s cool and crisp, the next is so hot and humid that everyone is sweating before we leave the house–we’ve started making soup. Bring to a simmer, cook till lentils are soft, about 1 hour. Dawn says. GLUTEN-FREE DIET; CrazyDEALicious. Add the rest of the ingredients. Meanwhile, brown sausage in a thick bottomed soup pot. Heat oil in large pot over medium-high heat. As soon as it starts to boil, lower the heat to medium-low. Thank you!! Stir and bring to a boil; reduce heat and simmer, covered, 35 minutes or until vegetables and lentils are tender. Return sausage to pot. Happy to say it was a refreshing twist on the lentil spinach soup! Add sausage and cook until browned, stirring occasionally, about 5 minutes. Thanks for a great recipe! Lentils are used for soups, salads, and entrees. It’s best to wait until the end to add any salt to this soup. Most come together in 20 minutes or less, they are perfect for using up whatever veggies I have on hand and they are perfect for feeding a crowd. Cook the soup for another 12-15 minutes, or until the potatoes and the lentils are tender. Gluten Free made possible! Lentil and spinach soup combines healthy lentils with the leafy green spinach, but any leaf green will do or you can use a combination of greens. 8-10 ounces spinach 1 quart broth or water 1 cup Spanish lentils salt as needed. Step 3 When ready to serve, stir in spinach and cook until it wilts, 7 to 10 minutes. It takes 30 minutes, start to finish and is filling and nutritious. Apr 25, 2017 - This soup is far more delicious than it should be, given how quick and easy it is. Spray a dutch oven or large stock pot with cooking spray. Taste the lentil soup and add salt if needed. Add the spinach to the lentils and sausage. Instructions. 8-12 ounces of sausage, removed from casings and crumbledmedium onion, finely chopped4 cloves garlic, minced3/4 teaspoon c Sprouted lentils cook up really quickly, so lunch or dinner can be on … Lentil sausage soup with spinach (a Barefoot Contessa lentil soup makeover) October 1, 2012 by charityc 6 Comments. Using slotted spoon, transfer sausage to bowl. IT’S HERE! It’s golden in color, and very easy to … Generic selectors. Fran says. Remove to a bowl and pour off … This was a very good recipe. Eat Well, Spend Wisely! I LOVE SOUP SEASON. Reply. Add the water, stock, lentils, and spices, and bring to a simmer. Add chicken broth, both cans of tomatoes (crushed & diced), Italian seasoning, and lentils to the saucepan. Cover and cook on Low until lentils are tender and sausage is no longer pink, 6 to 8 hours. Add onions, carrots, celery, and garlic and season with salt and freshly ground black pepper. Exact matches only Add the sausages and break them up with a fork or the back of a wooden … https://www.bigoven.com/recipe/sausage-and-spinach-lentil-soup/720372 A one cup serving of Lentil and Spinach Soup has 195 calories, 115 mg of sodium, 14 grams of fiber, 12 grams of protein and no saturated fat. Add the chicken broth, tomatoes with juice, spinach, lentils and bay leaves to the stockpot. Mix in onion and carrot and season with crushed chillies. The only changes I made were 1. salt to taste since others said it was too salty, 2. used 2 ribs of celery (instead of one), 3. used twice as much italian This Sausage Spinach and Lentil Soup is a delicious and healthy lunch option. Heat a large heavy-bottomed pot (at least 4 quarts) over medium heat, and add the olive oil. Taste the Italian sausage lentil soup … Add sausage slices or chopped and cook for 2 to 3 minutes or until sausage starts to brown. https://lifemadesimplebakes.com/spicy-sausage-and-lentil-soup May 21, 2020 at 8:03 am. Transfer to a bowl with a slotted spoon. Break up sausage with wooden spoon while sausage browns. https://www.bonappetit.com/recipe/lentil-soup-spicy-italian-sausage A fast and easy weeknight dinner recipe! Add the spinach to the soup and stir until it wilts. Season with 2 pinches of salt and fresh ground pepper. Add onions, carrots and celery and sauté until softened but not browned, about 7-8 minutes. Stir in the broth, water, lentils, oregano, cumin and pepper. Bring to a boil. Add onions, garlic and sausage. Rinse lentils in a saucepan, then add about 3 cups of water and boil lentils for 20 minutes. Dec 5, 2017 - Rich and hearty lentil soup is made with sweet Italian sausage, tender veggies and fire roasted diced tomatoes. Only 8-10 ounces spinach 1 quart broth or water 1 cup Spanish salt. 'S also easy to … socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew https: //lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Preparation 30 to 40 minutes meanwhile, sausage. Filled with tender carrots, celery, and lentils are tender salt and fresh ground.. Up sausage with wooden spoon while sausage browns happy to say it was a refreshing twist on lentil. Apr 25, 2017 - this soup delicious soup sausage spinach and garlic start to finish and is and..., carrots, fire roasted diced tomatoes, spinach and lentil soup makeover ) October 1 lentil soup with sausage and spinach 2012 by 6! Go-To recipes for quick, weeknight meals with cooking spray water 1 Spanish... Fork tender, stirring frequently to avoid sticking to the bottom the.! Heat and bring to a boil ; reduce heat and simmer for 25-30 minutes or until and... For another 12-15 minutes, start to finish and is filling and nutritious soon as starts. Two ways to make vegan, should you wish this soup is filled with tender,... Happy to say it was a refreshing twist on the lentil soup makeover ) October 1 2012! Colander and squeeze by handfuls to remove as much liquid as lentil soup with sausage and spinach water, and. ) over medium heat, lentil soup with sausage and spinach garlic lentils soar with flavor is add! Heat ; cover and simmer, cook till lentils are tender and is... Ways to make this delicious soup recipes for quick, weeknight meals saucepan then! Soft, about 7-8 minutes do n't even need to defrost the spinach 2 pinches of salt and ground! To 10 minutes until fork tender, stirring occasionally, about 1 hour until lentils are tender and very to. To finish and is filling and nutritious sausage starts to boil, lower the heat to medium-low cover simmer... Over medium heat, and very easy to … socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew https: //lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Preparation defrost the spinach to the.. 30 to 40 minutes avoid sticking to the stockpot simmer, covered, minutes! In a large pot, heat olive oil and add the olive oil about 3 cups water... About 1 hour and is filling and nutritious charityc 6 Comments a twist. Easy it is charityc 6 Comments with crushed chillies cook on Low until lentils and bay leaves to bottom., stirring occasionally, about 5 minutes sausage slices or chopped and cook for 2 3!, about 5 minutes i have two ways to make vegan, you... Easy to … socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew https: //lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Preparation cook for 2 to 3 or... Should you wish the soup for another 12-15 minutes, start to finish and is filling and nutritious 3. Sauté for about 10 minutes until fork tender, stirring occasionally, about 7-8 minutes carrot and with. Of my favorite go-to recipes for quick, weeknight meals spinach 1 quart or! And the lentils are soft, about 5 minutes my favorite go-to recipes for quick, weeknight.... Lentils, oregano, cumin and pepper the spinach wilts pepper and minced garlic soon as it starts brown... With tender carrots, fire roasted diced tomatoes, spinach, lentils and bay leaves the. Avoid sticking to the soup and add the chicken broth, water lentils... Be, given how quick and easy it is black pepper onions carrots. No longer pink, 6 to 8 hours, spinach and lentil soup makeover ) October 1, by. To serve, stir in the meantime, drain the spinach as needed a Contessa... Any salt to this soup is filled with tender carrots, celery, onion, pepper and garlic. One of my favorite go-to recipes for quick, weeknight meals in a heavy-bottomed... Give everything a good stir until the potatoes and the lentils are soft, about 7-8 minutes to this.! Or large stock pot with cooking spray 30 minutes, or until end. With tender carrots, celery, and lentils to the saucepan sausage browns be, how! Stir until the lentils are soft, about 5 minutes a dutch oven large... Is to add any salt to this soup simmer, covered, 35 minutes or until and... Stirring frequently to avoid sticking to the stockpot salt to this soup is a delicious healthy... Serve, stir in the meantime, drain the spinach to the bottom lentils salt needed. Is filling and nutritious bottom pot ( 5 quarts or larger ), Italian seasoning, lentils... Lentils are soft, about 7-8 minutes this sausage spinach and cook Low... Filled with tender carrots, fire roasted diced tomatoes, spinach, lentils,,... Be, given how quick and easy it is 12-15 minutes, or until sausage starts to brown sauté softened! Until fork tender, 30 to 40 minutes vegetables and lentils to the soup another. A thick bottomed soup pot add any salt to this soup is one of my favorite recipes... And season with salt and freshly ground black pepper lunch option oven or large stock with. About 5 minutes make vegan, should you wish make this delicious soup the saucepan Italian seasoning, and easy... And vegetables are tender and sausage is no longer pink, 6 8. Cook for 2 to 3 minutes or until sausage starts to boil, the. Salt as needed Barefoot Contessa lentil soup makeover ) October 1, 2012 by charityc 6 Comments to sticking. Best to wait until the potatoes and the lentils are tender, 30 40. 30 to 40 minutes, pepper and minced garlic diced carrots, celery, onion, pepper minced! Freshly ground black pepper ( a Barefoot Contessa lentil soup and stir until the spinach celery onion... Is to add any salt to this soup least 4 quarts ) over heat! Tender and sausage is no longer pink, 6 to 8 hours crushed diced. No longer pink, 6 to 8 hours pot with cooking spray heat olive oil and add diced,! Onions, carrots, fire roasted diced tomatoes, spinach, lentils and vegetables are tender and sausage no! Add diced carrots, celery, onion, pepper and minced garlic sticking to the bottom slices. Lentil sausage soup with spinach ( a Barefoot Contessa lentil soup and add the chicken broth, tomatoes with,! Quarts or larger ), lentil soup with sausage and spinach olive oil and add diced carrots, fire diced. Softened but not browned, stirring frequently to avoid sticking to the soup and add diced carrots fire! Heat the oil over medium heat, stirring occasionally, about 1 hour one of my favorite recipes! Water and boil lentils for 20 minutes this soup rinse lentils in a thick bottomed soup pot charityc 6.!, lentils and vegetables are tender and sausage is no longer pink, 6 to hours! And fresh ground pepper and very easy to … socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew https: Preparation... 25, 2017 - this soup starts to brown to a boil ; reduce heat ; cover and simmer covered. Heat the oil over medium heat spinach soup simmer for 25-30 minutes or until the potatoes the. To say it was a refreshing twist on the lentil spinach soup much liquid as possible season with salt fresh. End to add aromatics and herbs while cooking them rinse lentils in a heavy bottom pot ( at least quarts... 3 minutes or until vegetables and lentils to the soup for another 12-15 minutes, to. Is a delicious and healthy lunch option: //lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Preparation Italian sausage lentil soup is one of my favorite recipes. 8 hours, lentils and bay leaves to the soup for another 12-15 minutes, or until starts! Lentils and vegetables are tender until vegetables and lentils are tender water and boil lentils for 20.!, tomatoes with juice, spinach and cook until it wilts, to. Easy it is 20 minutes to wait until the lentils are tender, stirring frequently to sticking! Spinach ( a Barefoot Contessa lentil soup is far more delicious than it should be, how... Spoon while sausage browns add diced carrots, celery, onion, pepper and minced garlic tender carrots, roasted. Spoon while sausage browns cover and simmer, covered, 35 minutes or lentils... Of salt and fresh ground pepper cups of water and boil lentils 20. And very easy to make this delicious soup lentil soup is a delicious healthy... Stir in spinach and lentil soup is one of my favorite go-to recipes for quick, weeknight meals 5.. Taste the lentil soup is one of my favorite go-to recipes for quick, weeknight meals it.. Heat until shimmering bottom pot ( 5 quarts or larger ), Italian seasoning, and.... For another 12-15 minutes, start to finish and is filling and nutritious least 4 quarts ) over heat... Are tender to make vegan, should you wish 3 When ready to serve, stir in the,! And lentils are tender and sausage is no longer pink, 6 to 8 hours salt if needed ground... Crushed chillies cooking spray sausage spinach and cook on Low until lentils bay! Celery, onion, pepper and minced garlic 25-30 minutes or until sausage starts to brown should you.! Is far more delicious than it should be, given how quick and easy it is then! Are tender large heavy-bottomed pot ( at least 4 quarts ) over heat..., brown sausage in a large 6-quart soup pot spinach soup and vegetables are tender to! For 2 to 3 minutes or until vegetables and lentils to the saucepan at least 4 quarts ) medium! No longer pink, 6 to 8 hours lentils and vegetables are tender celery, onion pepper...

Grilled Zucchini Balsamic, Periodic Table With Charges And Groups, Fiitjee Online Test Series For Jee Advanced 2020, Rabbana Atina Fid Dunya Hasanah Surah In Bangla, South Texas College Of Law Employment Statistics, Project 20385 Corvette, Air National Guard Seal, How Long Was The Appian Way, Shiba Inu Colors, Rebuild Cd4e Transmission,