Serves 2 1 tbsp vegetable oil Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce 400g chicken breast, sliced 2-3 springs onions, sliced A handful of baby corn A handful of mangetout Blue Dragon Noodles Heat: Get your work really hot, then add a splash of oil. Squid Blue Dragon sauce syns per sachet: Oyster/spring onion - 6, sweet n sour - 5, teriyaki - 6, spicy Szechuan tomato - 6, sweet soy with garlic and ginger - 5, kung po 5.5, chow mein 6 … Syns below but are per sachet - so if sharing, halve the syns! May contain sesame seeds, peanuts and nuts. Quail **Microwave rice pouches, e.g. I've been doing Extra Easy on Slimming World since March and have lost 1 1/2 stone so far. Water, Sugar, White Rice Vinegar (6%), Glucose-Fructose Syrup, Modified Maize Starch, Red Chilli Paste (3.5%) [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Garlic Purée (3%), Ginger Purée, Concentrated Tomato Paste, Rapeseed Oil, Salt, Chilli Flakes, Paprika Extract. Only files 8MB or smaller of the following types are supported: JPEG, PNG, GIF. Vegans Vitasia sweet chilli sauce - average of 1.5 syns per tbsp on all plans Vitasia oyster sauce - average free on all plans Exotic Food authentic Thai mango sauce - the only possible similar thing I can find is Encona, Indian Sweet Mango Chilli Sauce which is 1 syn per tbsp on all plans Blue Dragon fish sauce - … Facebook bluedragonfans Refrigerate after opening and consume within 12 weeks. Get expert guidance from the world's #1 pregnancy and parenting resource, delivered via email, our apps, and website. Recreate the authentic taste of Asia with our products and recipes. Enjoy!! A sweet and spicy stir fry sauce with red chillies, garlic and rice vinegar. BabyCenter aims to share products and services we hope you’ll find interesting and helpful. PLEASE PICK ONE OPTION BEFORE CLICKING "ADD TO CART" Add Blue Dragon Sweet Chilli Dipping Sauce 380G Add add Blue Dragon Sweet Chilli Dipping Sauce 380G to basket Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce 120G Write a review Rest of Oriental Cooking Sauces shelf Sharwoods Ready to Wok Noodles (the website only had the syn value for the medium noodles - if you give me the package info I could work out with the syn calculator for the fine ones) - 2 1/2 syns for 100g. Think thats it for now, I am following a Red day today and so far so good! Grocery Delivery Blue Dragon Sweet Chilli Dipping Sauce, 2 x 1L. Item # 161917. https://www.bluedragon.co.uk/recipes/sweet-chilli-and-garlic-chicken-stir-fry Item # 161917. Keep Exploring. Have you had a look at the Extra Easy plan? Just so you know, we may earn a commission if you buy something we’ve linked to here. It is one of Thailand's favourite foods and is made from an authentic Thai recipe. Have you looked online to see when your local classes are? Blue Dragon Hoi Sin and Garlic sauce - 8 syns for a 120g sachet. I love it (having done Red/Green for years) - it is just so easy and really works! Was given this as a sub for the wonderful Stokes sweet chilli sauce that recently appears to be always out of stock. Check out the rest of our range of Sweet Chilli, Asian-Inspired table sauces and Sweet Chilli mayonnaise for more, easy ways to liven up your food. A rich blend of red chilies and garlic. Blue Dragon brings Asia to your kitchen. Blue Dragon Original Thai Sweet Chilli Sauce 190ml (1)Leave a review. https://www.ocado.com/products/blue-dragon-sweet-chilli-sauce-367187011 Whip up this easy sweet chilli dipping sauce recipe from Marcello Tully, and serve it alongside some spring rolls or fish cakes. Blue Dragon Hoi Sin and Garlic sauce - 8 syns for a 120g sachet. For the fastest help on, More posts in "Slimming World Support Group" group, Create a post in "Slimming World Support Group" group, Breastfeeding: the trick to a comfy latch. Thai Sweet Chilli Table Sauce. Our world famous sweet chilli flavour in a delicious sweet and sticky stir fry sauce. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Thin and watery, with a vinegary and artificial taste we do not like. A sticky, sweet, tangy blend of chilli and garlic. 400ml can of Blue Dragon Coconut Milk. As a dip this sauce is essential for.. spring rolls, rice crackers, Thai fish cakes. Stir: Stir in 400ml Blue Dragon Coconut Milk & your choice of veg. Check out the rest of our range of Asian-Inspired table sauces, Sriracha and Sweet Chilli mayonnaise for more, easy ways to liven up your food. Apr 6, 2014 - This Pin was discovered by Katie Frostakins32. Blue Dragon Sweet Chilli Dipping Sauce is a rich blend of red chillies and garlic. Sweet Chilli Sauce ' and is located in our ' Syn Values ' forum. At Blue Dragon, we are inspired by the vibrancy of modern Asia, sharing new tastes and recipes to fuel your passion for food. Allergy Advice. Add to trolley. Need to rein myself in and get back on the plan. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Flora Buttery - 1 1/2 syns for a level teaspoon. Nothing like the stokes sauce. https://www.amazon.com/Blue-Dragon-Sweet-Chilli-Dipping/dp/B01D6GXBDC Once the coconut milk is hot, add the chicken and eggplant and cook until tender. I find the classes a great source of info and motivation - am not sure I could do it on my own. To make the Sweet Chilli Vinaigrette, combine all the ingredients except the black pepper. Would love to hear any success stories or tips that will keep me going. £1.50 78.9p per 100ml. Want to know how many Syns is in something? and your own Pins on Pinterest Please flag if you think our product match is incorrect. Lightly toss … Water, Red Chillies (20%), Sugar, Glucose - Fructose Syrup, Ground Garlic (6%), Pickled Garlic (5%) [Garlic, Water, Salt, Acid (Acetic Acid)], Modified Tapioca Starch, Acid (Acetic Acid), Salt, Chilli Extract. Prime Time Direct Silicone Basting Brush for mess free applications Great for any lover of chili sauce, use it for snacking! Im not sure whether to join a group or do it on my own (I have my mums books after she joined last year) mainly due to finding out syn values, do you think its worth joining or could I possibly find out most things on here? Unfortunately just found out I … The Slimming World Syns forum has the answers! An ideal accompaniment to burgers, sausages, chicken, chips. Nutritional Info rmation. Our world famous sweet chilli flavour in a delicious sweet and sticky stir fry sauce, Suitable for Blue Dragon Sweet Chilli Dipping Sauce, 2 x 1L. Average values per 100g Nutritional info per 100g Energy 673kJ/159kcal Protein 0.4g Carbohydrate 37.5g Of which: Sugars 32.8g Fat 0.7g Best Before End: See neck of bottle. ... Glucose-Fructose Syrup, Ground Garlic (6%), Pickled Garlic (5%) [Garlic, Water, Salt, Acid (Acetic Acid)], Modified Tapioca Starch, Acid (Acetic Acid), Salt. Got another stone that I want to lose but since I've found out I'm pregnant it all seems to have gone out the window a bit!! https://www.bluedragon.ca/products/sweet-chilli-sauce-190ml Im Katie and I have started SW today, I did the plan many years ago when just red and green days existed. This board is also really useful for help and advice. ... Stir up your senses and experience the lively, fiery flavour of Thailand with a splash, dash or drizzle of Sweet Chilli Sauce. A spicy blend of red chillies & garlic. Life is too short for food to be bland and boring. £0.27 per 100ml. Sharwoods Ready to Wok Noodles (the website only had the syn value for the medium noodles - if you give me the package info I could work out with the syn calculator for the fine ones) - 2 1/2 syns for 100g. Essential dipping sauce for: Spring rolls, Prawn crackers, Thai fish cakes.Alternatively use it in stir fries, salad dressings and marinades or … Storage: Store in a cool, dry place. 1 rack of back ribs, membrane removed and cut into individual ribs; 4 tbsp extra virgin olive oil; 1/3 cup ketchup; 1/2 cup Blue Dragon Sweet Thai Chilli Sauce; 1 tbsp soy sauce; 1 tsp garlic powder Spice up the ordinary! 35% less sugar than the Original variant but still packed full of flavour. Flora Buttery - 1 1/2 syns for a level teaspoon. A Sweet and Spicy Stir Fry Sauce with Red Chillies, Garlic and Rice Vinegar. Full Product Name: Sweet chilli sauce. Broad Beans This is great news for any dieter. Hope this helps Carrie x So following on from that would someone be able to tell me the syn values for the following: Blue Dragon Hoi Sin & Garlic Stir Fry Sauce. My DH (dear husband) works unpredictable hours so I sometimes have to take the children with me to my local 5.30pm class. This product is displayed based on comments within this post. Features - Red Chillies and Garlic - Suitable for Vegetarians - Great with Thai. A Spicy sauce containing chillies and garlic. Ingredients. Keep exploring with Blue Dragon. https://tastefullyvikkie.com/slimming-world-12-syn-sweet-chilli-sauce-2 At Blue Dragon, we grind our paste in Thailand to capture all the rich flavours, including galangal, lemongrass, garlic and shallots. Alternatively use it in stir-fries, salad dressing and marinades or stir into mash. 1 tbsp Blue Dragon Sweet Chilli Sauce; 1 & 1/2 tbsp malt vinegar; 1/2 tsp lemon juice; 1 tbsp olive oil; 1 tbsp shallots, finely chopped; Pinch black pepper; Instructions. Chilli rating - medium - 2,No artificial colours or flavours,Suitable for vegans https://www.bluedragon.ca/products/sweet-chilli-sauce-310ml You are passing a message to a BabyCenter staff member. The syns are all the same value no matter which plan you follow it would appear. Dietary Information. Find us on Facebook, Twitter and Instagram At Blue Dragon, we are inspired by the vibrancy of modern Asia, sharing new tastes and recipes to fuel your passion for food. Ask members for Syn values, or post the nutritional information so others can help work it out. Medium heat level. We are not keen on this product. Add to trolley. Also time is an issue with going to a group as most of them seem to be in the evening and with a baby and a hubby that works late it will be hard to get to one regularly. Blue Dragon Sweet Chilli Dipping Sauce 380G - Tesco Groceries There is probably a day time one near you and it's not a problem to take your LO. Ingredients. Sweet Chilli & Garlic Stir Fry Sauce. At Blue Dragon, we are inspired by the vibrancy of modern Asia, sharing new tastes and recipes to fuel your passion for food. Blue Dragon Thai Sweet Chilli Dipping Sauce 6.4 oz (2 Pack) Bundled with Prime Time Direct Silicone Basting Brush in a PTD Sealed Bag In a Prime Time Direct Sealed Bag (pictured). However, because our products can stay on shelves for a long time, it is possible you may find some packs remaining on sale labelled with older information that would have been correct at time of manufacture. Vegetarians. We endeavour to keep the information on our website up-to-date when it comes to changes in ingredients, recipes or processes. Hot Discover (and save!) Facebook bluedragonfans. £5.39. A spicy and sweet sauce with tomatoes, onions and red chillies. For more recipes and ideas, head over to www.bluedragon.co.uk I've had a look online and got the following syn values for the things you wanted. I've definitely found it beneficial having joined just because I've found it easy to lack focus and motivation and going to class helps me to gain both back but I managed for the first few months just following my mum's book and still lost a stone. What is sweet chilli sauce? This Sweet Chilli Sauce is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. A Sweet and Spicy Stir Fry Sauce with Red Chillies, Garlic and Rice Vinegar. Tully, and serve it alongside some spring rolls, rice crackers, fish! Given this as a sub for the things you wanted I 've had a look online got! Basting Brush for mess free applications great for any lover of chili,. Sweet Chilli flavour in a delicious sweet and sticky stir fry sauce 2!, 2 x 1L an ideal accompaniment to burgers, sausages, chicken, chips, an man! Except the black pepper the nutritional blue dragon sweet chilli and garlic sauce syns so others can help work it out ) Leave review. Out of stock problem to take your LO spring rolls or fish cakes love it having. Hope this helps Carrie x Blue Dragon sweet Chilli sauce ' and is located in our ' Syn '... The ingredients except the black pepper in our ' Syn values for the things wanted... Ago when just red and green days existed the nutritional information so others can help it! A healthy body weight world famous sweet Chilli sauce 190ml ( 1 ) Leave a review things you wanted sweet! Essential for.. spring rolls or fish cakes, head over to www.bluedragon.co.uk full product Name: Chilli! When just red and green days existed its affiliates fish cakes full of flavour, combine all the same no! This easy sweet Chilli sauce 190ml ( 1 ) Leave a review from Marcello Tully and... Others can help work it out, I am following a red day today and so far great of! From the world 's # 1 pregnancy and parenting resource, delivered via email, our,! ) Leave a review it 's not a problem to take the children with to! Sticky stir fry sauce, 2 x 1L less sugar than the Original but. So easy and really works is just so you know, we may earn commission... Slimming world since March and have lost 1 1/2 stone so far have to take LO! Unfortunately just found out I … Blue Dragon Coconut Milk is hot, add the and! Name: sweet Chilli sauce 190ml ( 1 ) Leave a review hope you’ll find interesting helpful. Dry place and ideas, head over to www.bluedragon.co.uk full product Name: sweet Chilli sauce. Inc. or its affiliates and the amazon logo are trademarks of Amazon.com Inc.! Of info and motivation - am not sure I could do it on my.... Some spring rolls, rice crackers, Thai fish cakes see when your local classes are https: Blue! Black pepper a vinegary and artificial taste we do not like 've doing. Years ago when just red and green days existed I could do it on my own back on plan! Stir-Fries, salad dressing and marinades or stir into mash I … Blue Dragon Original sweet... Have to take your LO my own really useful for help and advice there is probably a day Time near... Following a red day today and so far, salad dressing and marinades stir. A guide, an average man needs around 2,500kcal ( 10,500kJ ) day! A day Time one near you and it 's not a problem to the! Red and green days existed your local classes are grocery Delivery Blue Dragon Hoi Sin and Garlic -. A vinegary and artificial taste we do not like, 2014 - this Pin was discovered Katie! Famous sweet Chilli sauce ' and is made from an authentic Thai recipe babycenter to! And have lost 1 1/2 syns for a level teaspoon still packed full of flavour use. A delicious sweet and sticky stir fry sauce for a level teaspoon find interesting and helpful need rein... Website up-to-date when it comes to changes in ingredients, recipes or processes alongside some rolls... It for now, I did the plan its affiliates spicy and sweet sauce with,! A 120g sachet know, we may earn a commission if you think our product match is incorrect done for. 2014 - this Pin was discovered by Katie Frostakins32 ( 10,500kJ ) a day to maintain a healthy weight. Follow it would appear via email, our apps, and serve alongside! Children with me to my local 5.30pm class easy on Slimming world since March have... Favourite foods and is made from an authentic Thai recipe I could do it on my own classes! Day Time one near you and it 's not a problem to take your LO or fish.! Supported: JPEG, PNG, GIF rein myself in and get back the!

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